Generally ages 4–6

Munchkins

Munchkins teammates build balance, movement, and confidence through play.

Playful movement, coordination, confidence, and the foundations that make later training easier.

Balance, timing, coordination, body awareness, and enjoyment matter more at this age than memorizing long technique sequences. We introduce posture, basic positions, safe ways to fall, and moving with a partner through short activities children can engage with.

Learning through play

Games are not filler. They are the lesson. Movement games build agility, reaction, taking turns, following rules, and staying engaged while real skills grow underneath.

Games aren’t filler. They’re the lesson.

Playful movement challenges help children build balance and coordination.
Simple coaching helps children learn safe movement one step at a time.
Partner games make room for cooperation, encouragement, and confidence.

A healthy challenge

Children learn to respect partners, handle small setbacks, and keep trying when something feels hard, without pressure to win every game.

Moving to Kinjas

There is no hard cutoff. A child moves when more structured training will serve them better; extra time building comfort and confidence is often valuable.

Our goal

Our goal is a positive relationship with movement, coaches, teammates, and healthy challenge.

Schedule and pricing

  • Tuesday · 5:00–5:30 PM
  • Thursday · 5:00–5:30 PM
  • Saturday · 12:30–1:00 PM

$55 biweekly plus GST

A Gi is the Brazilian Jiu Jitsu uniform and is purchased separately for $120 plus GST.

Book a free trial

Your child’s first class is free. Tell us a little about them and we’ll help choose the right place to begin.

Book a free trial